Choking notes
The chewy, stretchy texture of pão de queijo can be hard to swallow. Offer the soft interior in small pieces.
How to serve by age
9-12 months
Fresh-baked, soft interior. Cool before serving so cheese does not burn. Contains milk and usually egg; introduce each separately first.
Quarter or pinch out the soft interior. Avoid the crusty base.
12-18 months
Halved, or as finger food for older toddlers.
Halves or small pieces.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
Common questions
When can my baby eat Pão de queijo?
Most babies can try Pão de queijo from around 9 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Pão de queijo and every first food in nappi
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