Cinnamon
Usually introduced around 6 months
How to serve by age
6-9 months
Sprinkle finely ground cinnamon on cooked fruit or vegetables, mix into warm cereals or coconut rice, or stir into marinades and sauces.
Finely ground; or whole sticks removed before serving.
9-12 months
Add whole cinnamon sticks while cooking curries or grain dishes to share with baby, then remove the sticks before serving the food.
Ground or sticks (removed before serving).
12-18 months
Use ground cinnamon freely in recipes from curried vegetables to jerk sauces, keema, or vegetarian pho. Cinnamon sticks flavor cooking liquids; remove before serving.
Ground in recipes; sticks removed before serving.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Cinnamon and every first food in nappi
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