Choking notes
Grind into a powder or blend with liquid to make smooth for young babies. Avoid whole nuts.
How to serve by age
6-9 months
Grind or blend with liquid for a smooth paste.
Thinly spread on toast or mix into other foods.
9-12 months
Continue to grind or blend for a smooth consistency.
Add to purees or serve as a very thin spread.
12-18 months
Serve as a thin spread or integrate into recipes.
Spread on bread or mix into dishes as desired.
Key nutrients
Allergen information
Tree nut is a common allergen. Read Tree nut guidance
Common questions
When can my baby eat Almond?
Most babies can try Almond from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Almond and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.