nappinappi

Yogurt

Usually introduced around 6 months

Contains Milk3 key nutrients

Prep warning

Never use honey-sweetened yogurt before age 1 — honey carries botulism risk.

How to serve by age

6-9 months

Prep:

Full-fat, plain, unsweetened. Greek or regular. Avoid honey-sweetened or added-sugar varieties.

Cut:

Spoonable. Pre-load the spoon for self-feeding.

9-12 months

Prep:

Stir in mashed fruit or nut butter for flavor and extra calories.

Cut:

Spoonable.

12-18 months

Prep:

Full-fat, plain, unsweetened. Greek or regular. Avoid honey-sweetened or added-sugar varieties.

Cut:

Spoonable. Pre-load the spoon for self-feeding.

18-24 months

Prep:

Full-fat, plain, unsweetened. Greek or regular. Avoid honey-sweetened or added-sugar varieties.

Cut:

Spoonable. Pre-load the spoon for self-feeding.

2 years and up

Prep:

Full-fat, plain, unsweetened. Greek or regular. Avoid honey-sweetened or added-sugar varieties.

Cut:

Spoonable. Pre-load the spoon for self-feeding.

Key nutrients

ProteinCalciumVitamin B12

Allergen information

Milk is a common allergen. Read Milk guidance

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Yogurt and every first food in nappi

Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.