Choking notes
The chewy, stretchy texture of pão de queijo can be hard to swallow. Offer the soft interior in small pieces.
How to serve by age
6-9 months
Fresh-baked, soft interior. Cool before serving so cheese does not burn.
Quarter or pinch out the soft interior. Avoid the crusty base.
9-12 months
Fresh-baked, soft interior. Cool before serving so cheese does not burn.
Quarter or pinch out the soft interior. Avoid the crusty base.
12-18 months
Halved, or as finger food for older toddlers.
Halves or small pieces.
18-24 months
Fresh-baked, soft interior. Cool before serving so cheese does not burn.
Quarter or pinch out the soft interior. Avoid the crusty base.
2 years and up
Fresh-baked, soft interior. Cool before serving so cheese does not burn.
Quarter or pinch out the soft interior. Avoid the crusty base.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Pão de queijo and every first food in nappi
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