How to serve by age
6-9 months
Full-fat, low-sodium. Milk is a top-9 allergen; introduce on a low-stress day.
Spoonable; pre-load the spoon for self-feeding.
9-12 months
Stir in mashed fruit or blend smoother if the curds feel large.
Spoonable.
12-18 months
Full-fat, low-sodium. Milk is a top-9 allergen; introduce on a low-stress day.
Spoonable; pre-load the spoon for self-feeding.
18-24 months
Full-fat, low-sodium. Milk is a top-9 allergen; introduce on a low-stress day.
Spoonable; pre-load the spoon for self-feeding.
2 years and up
Full-fat, low-sodium. Milk is a top-9 allergen; introduce on a low-stress day.
Spoonable; pre-load the spoon for self-feeding.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Cottage cheese and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.