Prep warning
Never serve whole almonds or other whole tree nuts to a child under 4.
Choking notes
Thick spoonfuls of almond butter can block the airway, just like peanut butter. Always thin or spread thinly.
How to serve by age
6-9 months
Thin with water, breast milk, or yogurt before serving. Tree nut is a top-9 allergen; introduce on a low-stress day.
Thinned paste spread in a thin layer on toast, mixed into oatmeal, or stirred into yogurt.
9-12 months
Continue thinning or spreading thin.
Thin spread or mixed in.
12-18 months
Thin with water, breast milk, or yogurt before serving. Tree nut is a top-9 allergen; introduce on a low-stress day.
Thinned paste spread in a thin layer on toast, mixed into oatmeal, or stirred into yogurt.
18-24 months
Thin with water, breast milk, or yogurt before serving. Tree nut is a top-9 allergen; introduce on a low-stress day.
Thinned paste spread in a thin layer on toast, mixed into oatmeal, or stirred into yogurt.
2 years and up
Small amounts on toast. Still avoid thick globs.
Thin spread.
Key nutrients
Allergen information
Tree nut is a common allergen. Read Tree nut guidance
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Almond butter and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.