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Vinegar

Usually introduced around 6 months

How to serve by age

6-9 months

Prep:

Use any form of vinegar in small amounts in marinades, sauces, drizzled on fruits and vegetables, or to pickle. Read labels for honey or unintroduced allergens.

Cut:

Small amounts in cooking. Honey-free.

9-12 months

Prep:

Continue cooking with small amounts of vinegar in marinades and sauces. Stick to honey-free vinegars and check labels for any allergens not yet introduced.

Cut:

Small amounts in marinades and sauces. Honey-free.

12-18 months

Prep:

Continue cooking with any type of vinegar as desired in family meals.

Cut:

Used freely in family cooking.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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