Tacos
Usually introduced around 6 months
How to serve by age
6-9 months
Cut a soft corn tortilla into halves or finger-width strips. Add fillings sized for baby like avocado, mashed beans, or sweet potato. Avoid hard-shelled tacos.
Soft corn tortilla strips with mashed or finger-sized fillings.
9-12 months
Serve bite-sized pieces of soft corn tortilla and low-sodium fillings for pincer practice. Avoid cheese and meat cubes. Continue avoiding hard-shelled tacos.
Bite-sized pieces of soft tortilla and fillings; no cubed meat or cheese.
12-18 months
Offer bite-sized fillings and soft tortillas whole or in finger-width strips for tearing practice. When ready, try a small soft taco. Continue avoiding hard shells.
Bite-sized pieces or finger-width tortilla strips; small soft tacos when ready.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Tacos and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.