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Sorghum

Usually introduced around 6 months

4 key nutrients

How to serve by age

6-9 months

Prep:

Cook until soft and thoroughly tender.

Cut:

Serve as a porridge or mashed for easier handling.

9-12 months

Prep:

Cook until soft and thoroughly tender.

Cut:

Offer in bite-sized pieces for pincer grasp practice.

12-18 months

Prep:

Cook until soft and thoroughly tender.

Cut:

Serve in small, manageable pieces for fork practice.

Key nutrients

FiberProteinIronantioxidants

Common questions

When can my baby eat Sorghum?

Most babies can try Sorghum from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Sorghum and every first food in nappi

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