Prep warning
Cook thoroughly to avoid potential contamination. No added salt or sugar for infants.
How to serve by age
6-9 months
Cook until smooth and thin. Serve lukewarm.
Serve as a spoon-fed puree or let them explore with their hands.
9-12 months
Continue cooking until thicker but still soft. Serve warm.
Offer slightly thicker consistency for pincer grasp practice.
12-18 months
Cook to preferred consistency for toddler exploration. Can flavor lightly with safe, non-sugary ingredients.
Serve in a bowl for self-feeding practice with spoon or fork.
Key nutrients
Allergen information
Wheat is a common allergen. Read Wheat guidance
Common questions
When can my baby eat Semolina?
Most babies can try Semolina from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Semolina and every first food in nappi
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