How to serve by age
6-9 months
Grind pine nuts in a food processor until completely fine with no large pieces. Sprinkle a small amount on yogurt, rice, or squash.
Finely ground only. Whole or large pieces are choking hazards. Never serve dry by the spoonful.
2 years and up
After age 2, whole pine nuts may be possible if mature chewing skills are clear. Stay seated and engaged. Continue grinding otherwise.
Whole nuts only with mature chewing. Otherwise stay with finely ground.
Allergen information
Tree nut is a common allergen. Read Tree nut guidance
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Pine nut and every first food in nappi
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