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peanut

Usually introduced around 6 months

Contains PeanutHigh choking risk2 key nutrients

Choking notes

Finely grind or offer as butter spread thinly.

How to serve by age

6-9 months

Prep:

Grind finely for mixing into puree or use thinned butter.

Cut:

No pieces; use only thinned butter or finely ground.

9-12 months

Prep:

Use peanut spread thinly on bread or dissolved in food.

Cut:

Spread thin on bread strips.

12-18 months

Prep:

Use spread on bread or mixed into food.

Cut:

Spread on bread pieces.

Key nutrients

Proteinhealthy fats

Allergen information

Peanut is a common allergen. Read Peanut guidance

Common questions

When can my baby eat peanut?

Most babies can try peanut from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track peanut and every first food in nappi

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