Prep warning
Use pasteurized parmesan and offer in moderation, as it is salty.
Choking notes
Firm cheese that can get globby and hard to manage in the mouth. Never serve in cubes or large chunks.
How to serve by age
6-9 months
Grate the cheese and sprinkle it into or on top of a dish.
Grated only. No cubes or chunks.
9-12 months
Grate the cheese onto meals, or serve pasteurized parmesan on its own. Avoid large melted globs.
Grated, or long flat slices and bite-sized pieces torn from a flat slice. No cubes.
12-18 months
Serve pasteurized parmesan in moderation, grated or shredded. Avoid large crumbles.
Flat bite-sized pieces, long flat slices, or grated. No cubes.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
Common questions
When can my baby eat Parmesan cheese?
Most babies can try Parmesan cheese from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Parmesan cheese and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.