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Mutton

Usually introduced around 6 months

How to serve by age

6-9 months

Prep:

Mix well-done ground mutton into mashed vegetables, porridge, or yogurt. Or prepare patties at least 5 cm wide cooked to 71 C, or bone-in chops with chunks removed.

Cut:

Ground in soft food, or 5 cm patty/meatball, or thick shank strips.

9-12 months

Prep:

Serve small shreds of well-cooked mutton, alone or in meals. Shred cubed meat in stews to reduce choking risk. Break patties into bite-sized pieces.

Cut:

Small shreds; bite-sized patty pieces; no whole cubes.

12-18 months

Prep:

Serve shredded chop or shank, or thin strips of mutton in bite-sized pieces dipped in sauce. Avoid cubes due to ongoing choking risk.

Cut:

Shredded or thin strips, no cubes.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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