Maple syrup
Usually introduced around 6 months
How to serve by age
6-9 months
Tasting a baked good, sauce, or dish containing maple syrup is fine. Hold off on regular added-sugar foods to support emerging teeth.
Occasional taste mixed into food.
9-12 months
Aim for gentle balance: reduce sugar when you can, enjoy it when you can't, and keep offering a varied range of colors, flavors, and textures.
Occasional drizzle in shared dishes.
12-18 months
Drizzle maple syrup on pancakes, oatmeal, or yogurt, or mix into sauces or quick bread batters in family meals.
Drizzled or mixed into food.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Maple syrup and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.