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Manchego cheese

Usually introduced around 6 months

Contains MilkChoking risk2 key nutrients

Prep warning

Use pasteurized manchego only. Offer in small tastes here and there.

Choking notes

Firm cheese that can clump into a sticky mass in the mouth. Never serve in cubes or large chunks.

How to serve by age

6-9 months

Prep:

Serve pasteurized manchego. If melting, shred it and sprinkle sparingly over food.

Cut:

Long, flat slices. No cubes or chunks.

9-12 months

Prep:

Serve pasteurized manchego, or grate it onto meals.

Cut:

Long, flat slices or bite-sized pieces torn from a flat slice. No cubes.

12-18 months

Prep:

Serve pasteurized manchego on its own or grated. Avoid large melted globs.

Cut:

Bite-sized pieces, grated, or long flat slices for biting practice.

Key nutrients

CalciumProtein

Allergen information

Milk is a common allergen. Read Milk guidance

Common questions

When can my baby eat Manchego cheese?

Most babies can try Manchego cheese from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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