Prep warning
Cook thoroughly. Common allergen — offer a small amount first and watch for a reaction. No added salt.
Choking notes
Remove all shell and cartilage. Finely chop or shred the cooked meat so it can't form a firm lump.
How to serve by age
6-9 months
Steam or boil until fully cooked. Remove shell and cartilage, then finely shred or mince and mix into a soft scoopable base like mashed potato.
Finely shredded and mixed into a soft base the child can scoop, not loose firm pieces.
9-12 months
Cook fully, remove shell and cartilage, and finely chop the meat into small soft pieces for the pincer grasp.
Small soft pieces about the size of a pea, fully deshelled.
12-18 months
Cook fully and remove all shell and cartilage. Serve chopped into bite-sized pieces, on its own or in a dish, for fork practice.
Bite-sized pieces, fully deshelled and boneless.
Key nutrients
Allergen information
Shellfish is a common allergen. Read Shellfish guidance
Common questions
When can my baby eat Lobster?
Most babies can try Lobster from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Lobster and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.