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hominy

Usually introduced around 6 months

3 key nutrients

How to serve by age

6-9 months

Prep:

Cook until very tender. Serve with minimal seasoning.

Cut:

Offer large, soft pieces for grasping.

9-12 months

Prep:

Continue cooking until soft. Can mix with other foods.

Cut:

Serve bite-sized pieces for pincer grasp practice.

12-18 months

Prep:

Prepare as with previous ages. Can add more flavors as preferred.

Cut:

Offer small pieces for utensil practice.

Key nutrients

FibercarbohydratesFolate

Common questions

When can my baby eat hominy?

Most babies can try hominy from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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