Prep warning
Until 12 months, hold off on Havarti and choose cheeses naturally lower in sodium.
Choking notes
Havarti is firm and high in sodium, so hold off until 12 months. Slice thinly and never serve in cubes.
How to serve by age
12-18 months
Thinly slice into rectangular strips, cut bite-sized pieces, or offer small pea-sized crumbles. You can also grate and melt it over vegetables.
Thin strips, bite-sized pieces, or pea-sized crumbles. Never cubes.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
Common questions
When can my baby eat Havarti cheese?
Most babies can try Havarti cheese from around 12 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Havarti cheese and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.