Duck
Usually introduced around 6 months
Prep warning
Cook thoroughly to well done. Skip added salt.
Choking notes
Remove all bones and skin. Cook until tender and shred along the grain; never serve in firm chunks that can't be gummed.
How to serve by age
6-9 months
Braise or roast until very tender, then shred into soft, moist threads. Offer a small mound to scoop, or press onto a strip the baby can grasp.
Soft shredded threads, or a graspable strip about two adult fingers long.
9-12 months
Keep cooking until tender and moisten with broth or sauce if dry. Offer small shredded pieces for the pincer grasp.
Bite-sized shreds or pea-sized soft pieces.
12-18 months
Serve tender, moist pieces and let the toddler practice with a fork. Trim off crisp skin and any tough edges.
Toddler-sized soft pieces about the width of one adult finger.
Key nutrients
Common questions
When can my baby eat Duck?
Most babies can try Duck from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Duck and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.