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Currant

Usually introduced around 6 months

High choking risk2 key nutrients

Choking notes

Fresh currants are small, round, and slippery, which greatly raises the choking risk. Crush or flatten them by age, and serve whole only with care once your toddler chews well. Dried currants are best kept until around 24 months, rehydrated and minced.

How to serve by age

6-9 months

Prep:

Crush fresh currants or cook them until they burst, then mix the fruit into soft scoopable food like porridge or yogurt.

Cut:

Crushed or cooked until burst, mixed in.

9-12 months

Prep:

Flatten fresh currants into little discs and serve them on the tray for your baby to pick up with the pincer grasp.

Cut:

Flattened into little discs.

12-18 months

Prep:

Many toddlers can now eat a whole fresh currant with close supervision. Model crushing it with the teeth and serve one at a time, scattered on the tray, to slow eating.

Cut:

Whole fresh, one at a time, with supervision.

Key nutrients

vitamin CFiber

Common questions

When can my baby eat Currant?

Most babies can try Currant from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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