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Creme fraiche

Usually introduced around 6 months

Contains Milk2 key nutrients

How to serve by age

6-9 months

Prep:

Spread a layer on food your baby can grab, like toast, a strip of pancake or waffle, or cooked vegetable wedges. You can also stir it into porridge, pasta, eggs, or sauces.

Cut:

Spread thinly on a grabbable food.

9-12 months

Prep:

Spread a layer on bite-sized pieces of food for the pincer grasp. It also works stirred into eggs, porridge, pasta, dips, and sauces.

Cut:

Spread on bite-sized pieces, or stirred into food.

12-18 months

Prep:

Stir it into mashed vegetables, add it to sauces and egg dishes, or mix it into batters for muffins, pancakes, and quick breads. Toddlers can have it with seasonings on the side to flavor themselves.

Cut:

Stirred into food or batters.

Key nutrients

healthy fatsCalcium

Allergen information

Milk is a common allergen. Read Milk guidance

Common questions

When can my baby eat Creme fraiche?

Most babies can try Creme fraiche from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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