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Clementine

Usually introduced around 6 months

Choking risk5 key nutrients

Prep warning

Remove all seeds and peel before serving.

Choking notes

Peel fully and remove all seeds and tough membranes. Whole segments are round and can block the airway; cut them open or break them apart for younger babies.

How to serve by age

6-9 months

Prep:

Peel and pull apart into segments. Slice each segment open lengthwise to expose the inside and squeeze out seeds. Offer a few segments at a time.

Cut:

Whole segments split open lengthwise, seeds removed.

9-12 months

Prep:

Peel, deseed, and break into segments. Cut each segment into small bite-sized pieces as the pincer grasp develops.

Cut:

Small bite-sized pieces, seeds removed.

12-18 months

Prep:

Peel, deseed, and offer segments whole or halved. Encourage self-feeding and fork practice.

Cut:

Whole or halved segments, seeds removed.

Key nutrients

Vitamin CFiberFolatepotassiumantioxidants

Common questions

When can my baby eat Clementine?

Most babies can try Clementine from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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