Chipotle pepper
Usually introduced around 6 months
How to serve by age
6-9 months
Let baby taste a scant amount of food with finely chopped or pureed chipotle, but wait for older for regular spicy meals. Pair with creamy avocado or yogurt.
Scant amount, finely chopped or pureed, with creamy food.
9-12 months
Stir a small amount of finely chopped or pureed chipotle, or chipotle powder, into shared dishes like chili, enchiladas, or salsa. Discard pith and seeds for less heat.
Finely chopped, pureed, or powder, in dishes.
12-18 months
Chop, puree, or mince chipotle as desired, or use chipotle powder. Remove seeds for less heat. Serve with dairy or a small cup of milk.
Chopped, pureed, minced, or as powder.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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