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Chestnut

Usually introduced around 6 months

Contains Tree nutChoking risk4 key nutrients

Choking notes

Always peel and cook until soft. Avoid hard pieces.

How to serve by age

6-9 months

Prep:

Boil until soft. Peel completely.

Cut:

Large strips easy to grasp.

9-12 months

Prep:

Mash or chop finely for easy picking.

Cut:

Small, bite-sized pieces.

12-18 months

Prep:

Soft pieces to practice with fork.

Cut:

Toddler-sized pieces.

Key nutrients

FiberVitamin Cvitamin b6copper

Allergen information

Tree nut is a common allergen. Read Tree nut guidance

Common questions

When can my baby eat Chestnut?

Most babies can try Chestnut from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Chestnut and every first food in nappi

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