Prep warning
Remove all bones and skin before serving. Cook catfish thoroughly.
Choking notes
The flesh itself is low risk, but fish bones are dangerous. Remove the skin and carefully feel through every piece for bones before serving.
How to serve by age
6-9 months
Serve a catfish fillet that's easy for baby to grab with a fist, about the size of two adult pinky fingers side by side. Or place flakes in a suction bowl.
A fillet about two adult pinky fingers wide, or flakes in a bowl.
9-12 months
This is a great age for fish cakes. The patty shape is easy for baby to grab and hold on their own and helps them eat more.
Soft fish cakes the child can hold.
12-18 months
Keep offering fish cakes, or mix flaked catfish into an omelet or soft grains like quinoa and encourage practice with an age-appropriate fork.
Fish cakes, or flakes mixed into omelet or grains for fork practice.
Key nutrients
Allergen information
Fish is a common allergen. Read Fish guidance
Common questions
When can my baby eat Catfish?
Most babies can try Catfish from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Catfish and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.