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Cashew butter

Usually introduced around 6 months

Contains Tree nutHigh choking risk4 key nutrients

Choking notes

Serve as a thin spread or mixed into other foods to avoid big globs.

How to serve by age

6-9 months

Prep:

Mix with applesauce or yogurt for added softness.

Cut:

Thin even spread on a large piece of bread.

9-12 months

Prep:

Blend into mashed vegetables or oatmeal.

Cut:

Small spreads or blobs mixed into soft foods.

12-18 months

Prep:

Spread on toast or thin with milk.

Cut:

Spread on small toast pieces.

Key nutrients

Proteinhealthy fatsIronZinc

Allergen information

Tree nut is a common allergen. Read Tree nut guidance

Common questions

When can my baby eat Cashew butter?

Most babies can try Cashew butter from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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