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Acai

Usually introduced around 6 months

2 key nutrients

Choking notes

Fresh açaí berries are round, small, and have a seed in the middle, a choking hazard. Only serve mashed and de-seeded açaí, or store-bought pulp or powder.

How to serve by age

6-9 months

Prep:

Serve açaí pulp or purée on its own or stirred into a soft, scoopable food like porridge or yogurt.

Cut:

Mashed and de-seeded, or pulp/purée. Never whole fresh berries.

9-12 months

Prep:

Continue serving açaí pulp or purée on its own or stirred into porridge or yogurt.

Cut:

Mashed and de-seeded, or pulp/purée. Never whole fresh berries.

12-18 months

Prep:

Stir açaí pulp or purée into soft, scoopable foods like porridge or yogurt, or freeze into popsicles.

Cut:

Pulp or purée, stirred in or frozen. Never whole fresh berries.

Key nutrients

Fiberantioxidants

Common questions

When can my baby eat Acai?

Most babies can try Acai from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Acai and every first food in nappi

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