Zucchini
Usually introduced around 6 months
How to serve by age
6-9 months
Roast, sauté, or steam until soft. Zucchini is very watery, so cook off some liquid for a thicker texture.
Finger-length soft spears or grated into other foods.
9-12 months
Soft-cooked.
Small soft cubes or thin strips.
12-18 months
Roast, sauté, or steam until soft. Zucchini is very watery, so cook off some liquid for a thicker texture.
Finger-length soft spears or grated into other foods.
18-24 months
Roast, sauté, or steam until soft. Zucchini is very watery, so cook off some liquid for a thicker texture.
Finger-length soft spears or grated into other foods.
2 years and up
Roast, sauté, or steam until soft. Zucchini is very watery, so cook off some liquid for a thicker texture.
Finger-length soft spears or grated into other foods.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Zucchini and every first food in nappi
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