nappinappi

Yuca

Usually introduced around 6 months

Choking risk2 key nutrients

Prep warning

Never serve raw yuca. Always cook thoroughly.

Choking notes

The central fibrous core of yuca is tough and can choke. Always remove before serving.

How to serve by age

6-9 months

Prep:

Must be peeled and boiled until very tender β€” raw yuca contains cyanogenic compounds. Remove the fibrous central core.

Cut:

Mash or finger-length soft batons.

9-12 months

Prep:

Boiled, baked, or as an arepa/pandebono base.

Cut:

Small soft cubes.

12-18 months

Prep:

Must be peeled and boiled until very tender β€” raw yuca contains cyanogenic compounds. Remove the fibrous central core.

Cut:

Mash or finger-length soft batons.

18-24 months

Prep:

Must be peeled and boiled until very tender β€” raw yuca contains cyanogenic compounds. Remove the fibrous central core.

Cut:

Mash or finger-length soft batons.

2 years and up

Prep:

Must be peeled and boiled until very tender β€” raw yuca contains cyanogenic compounds. Remove the fibrous central core.

Cut:

Mash or finger-length soft batons.

Key nutrients

Vitamin CFiber

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Yuca and every first food in nappi

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