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Tapioca

Usually introduced around 6 months

1 key nutrients

Prep warning

Never serve tapioca pearls to a child under 4.

Choking notes

Tapioca pearls (bubble-tea style) are dense, chewy, and a serious choking hazard. Skip them entirely for young children.

How to serve by age

6-9 months

Prep:

Fresh, soft tapioca crepe (Brazilian-style) with a soft filling. Skip chewy pearls, they are a choking risk.

Cut:

Small bite-sized pieces of filled tapioca, or mashed with the filling.

9-12 months

Prep:

Soft filled tapioca with cheese, fruit, or egg.

Cut:

Small bite-sized pieces.

12-18 months

Prep:

Fresh, soft tapioca crepe (Brazilian-style) with a soft filling. Skip chewy pearls, they are a choking risk.

Cut:

Small bite-sized pieces of filled tapioca, or mashed with the filling.

18-24 months

Prep:

Fresh, soft tapioca crepe (Brazilian-style) with a soft filling. Skip chewy pearls, they are a choking risk.

Cut:

Small bite-sized pieces of filled tapioca, or mashed with the filling.

2 years and up

Prep:

Fresh, soft tapioca crepe (Brazilian-style) with a soft filling. Skip chewy pearls, they are a choking risk.

Cut:

Small bite-sized pieces of filled tapioca, or mashed with the filling.

Key nutrients

Fiber

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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