Rice
Usually introduced around 6 months
How to serve by age
6-9 months
Cook until very soft. Sticky or short-grain varieties clump and are easier to scoop.
Serve in small sticky clumps on a pre-loaded spoon, or rolled into mini balls.
9-12 months
Any cooked rice works once pincer grasp develops. Mix with sauce, stew, or protein for easier pickup.
Spoonfuls or small clumps.
12-18 months
Cook until very soft. Sticky or short-grain varieties clump and are easier to scoop.
Serve in small sticky clumps on a pre-loaded spoon, or rolled into mini balls.
18-24 months
Cook until very soft. Sticky or short-grain varieties clump and are easier to scoop.
Serve in small sticky clumps on a pre-loaded spoon, or rolled into mini balls.
2 years and up
Cook until very soft. Sticky or short-grain varieties clump and are easier to scoop.
Serve in small sticky clumps on a pre-loaded spoon, or rolled into mini balls.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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