Plum
Usually introduced around 6 months
Prep warning
Always remove the pit before serving.
Choking notes
Plum skin can be slippery and the pit is a serious hazard. Always remove the pit and serve in small pieces.
How to serve by age
6-9 months
Fully ripe. Remove the pit. Peel if the skin is tough.
Finger-length soft spears or mashed on a spoon.
9-12 months
Ripe, pitted.
Small bite-sized pieces.
12-18 months
Fully ripe. Remove the pit. Peel if the skin is tough.
Finger-length soft spears or mashed on a spoon.
18-24 months
Fully ripe. Remove the pit. Peel if the skin is tough.
Finger-length soft spears or mashed on a spoon.
2 years and up
Fully ripe. Remove the pit. Peel if the skin is tough.
Finger-length soft spears or mashed on a spoon.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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