Papaya
Usually introduced around 6 months
Prep warning
Remove all black seeds — they are peppery and hard to chew.
How to serve by age
6-9 months
Ripe, peeled, seeds removed. Fresh, no cooking needed.
Finger-length soft spears, or mashed on a pre-loaded spoon.
9-12 months
Offer fresh, in fruit bowls, or blended into smoothies.
Small cubes.
12-18 months
Ripe, peeled, seeds removed. Fresh, no cooking needed.
Finger-length soft spears, or mashed on a pre-loaded spoon.
18-24 months
Ripe, peeled, seeds removed. Fresh, no cooking needed.
Finger-length soft spears, or mashed on a pre-loaded spoon.
2 years and up
Ripe, peeled, seeds removed. Fresh, no cooking needed.
Finger-length soft spears, or mashed on a pre-loaded spoon.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Papaya and every first food in nappi
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