Mango
Usually introduced around 6 months
How to serve by age
6-9 months
Ripe and soft only. Peel, remove the pit, and skip unripe fruit, which is fibrous.
Finger-length spears, or mashed onto a pre-loaded spoon. Mango is slippery — rolling in crushed oats helps baby grip.
9-12 months
Fresh, peeled. Keep pieces soft and ripe.
Small bite-sized cubes (~1 cm).
12-18 months
Ripe and soft only. Peel, remove the pit, and skip unripe fruit, which is fibrous.
Finger-length spears, or mashed onto a pre-loaded spoon. Mango is slippery — rolling in crushed oats helps baby grip.
18-24 months
Ripe and soft only. Peel, remove the pit, and skip unripe fruit, which is fibrous.
Finger-length spears, or mashed onto a pre-loaded spoon. Mango is slippery — rolling in crushed oats helps baby grip.
2 years and up
Ripe and soft only. Peel, remove the pit, and skip unripe fruit, which is fibrous.
Finger-length spears, or mashed onto a pre-loaded spoon. Mango is slippery — rolling in crushed oats helps baby grip.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Mango and every first food in nappi
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