nappinappi

Kiwi

Usually introduced around 6 months

4 key nutrients

How to serve by age

6-9 months

Prep:

Fully ripe and soft. Peel before serving.

Cut:

Finger-length spears or mashed on a spoon.

9-12 months

Prep:

Ripe, peeled.

Cut:

Small bite-sized pieces.

12-18 months

Prep:

Fully ripe and soft. Peel before serving.

Cut:

Finger-length spears or mashed on a spoon.

18-24 months

Prep:

Fully ripe and soft. Peel before serving.

Cut:

Finger-length spears or mashed on a spoon.

2 years and up

Prep:

Fully ripe and soft. Peel before serving.

Cut:

Finger-length spears or mashed on a spoon.

Key nutrients

Vitamin CVitamin AFiberFolate

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Kiwi and every first food in nappi

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