Guava
Usually introduced around 6 months
Prep warning
Do not offer guava seeds to babies or toddlers.
Choking notes
Guava seeds are very hard and a choking risk. Strain or remove completely for young children.
How to serve by age
6-9 months
Ripe, soft guava only. Scoop flesh; strain out seeds, which are very hard.
Mash and serve on a spoon.
9-12 months
Seedless flesh in small pieces, or blended into yogurt or purée.
Small soft cubes.
12-18 months
Fresh slices with skin if very ripe, or in juice/smoothie.
Thin slices.
18-24 months
Ripe, soft guava only. Scoop flesh; strain out seeds, which are very hard.
Mash and serve on a spoon.
2 years and up
Ripe, soft guava only. Scoop flesh; strain out seeds, which are very hard.
Mash and serve on a spoon.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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