nappinappi

Chicken

Usually introduced around 6 months

4 key nutrients

Choking notes

Ground or round chunks of chicken can choke. Shred, mince, or cut into thin strips rather than cubes.

How to serve by age

6-9 months

Prep:

Cook to 74 °C / 165 °F internal. Moist cuts (thigh) are easier to chew.

Cut:

Thick finger-length strips (pulled or shredded), or finely minced and mixed with a scoopable sauce.

9-12 months

Prep:

Keep it tender and moist — dry chicken is hard to chew and swallow.

Cut:

Small bite-sized pieces (~1 cm) or shredded.

12-18 months

Prep:

Any cooking method; watch for dry pieces.

Cut:

Bite-sized.

18-24 months

Prep:

Cook to 74 °C / 165 °F internal. Moist cuts (thigh) are easier to chew.

Cut:

Thick finger-length strips (pulled or shredded), or finely minced and mixed with a scoopable sauce.

2 years and up

Prep:

Cook to 74 °C / 165 °F internal. Moist cuts (thigh) are easier to chew.

Cut:

Thick finger-length strips (pulled or shredded), or finely minced and mixed with a scoopable sauce.

Key nutrients

ProteinIronZincVitamin B12

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

Track Chicken and every first food in nappi

Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.