Soy
Introducing Soy to your baby
When to start
Around 6 months.
How to serve
Soft tofu (silken or firm, mashed), edamame peeled and mashed, plain soy yogurt. Avoid whole edamame pods (choking).
What to watch for
Hives, vomiting, diarrhea, wheezing. Soy-protein intolerance can also cause delayed GI symptoms (similar to non-IgE milk allergy).
If a reaction happens
Mild: stop and call pediatrician. Moderate or severe: call emergency services.
How often
2-3 times per week once tolerated.
Foods that contain Soy
Sources
General informational content, not medical advice. Talk to your pediatrician before introducing allergens, especially if your baby has eczema, a known food allergy, or a family history of severe allergic reactions.
Track allergen introductions in nappi
Log first exposures, watch for reactions, and get reminders to keep allergens in the rotation. Free to try.