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Peanut

Introducing Peanut to your baby

When to start

Around 6 months, as soon as solids begin. Earlier introduction (4-6 months) may be suggested for babies with severe eczema or egg allergy - discuss with your pediatrician.

How to serve

Thin 2 teaspoons of smooth peanut butter with 2-3 teaspoons of warm water, breast milk, or formula. Never serve whole peanuts or thick spoonfuls of peanut butter (choking risk).

What to watch for

Hives, swelling around mouth or eyes, vomiting, wheezing, trouble breathing. Symptoms usually appear within 5-30 minutes.

If a reaction happens

Mild (a few hives only): stop feeding, note symptoms, call pediatrician. Moderate or severe (swelling, wheezing, vomiting, floppy): call emergency services.

How often

Offer at least 2 grams of peanut protein (~2 teaspoons thinned peanut butter), 3 times a week through age 5 to maintain tolerance (LEAP follow-up).

Foods that contain Peanut

Sources

General informational content, not medical advice. Talk to your pediatrician before introducing allergens, especially if your baby has eczema, a known food allergy, or a family history of severe allergic reactions.

Track allergen introductions in nappi

Log first exposures, watch for reactions, and get reminders to keep allergens in the rotation. Free to try.