Mango and Yogurt
From 6 months · 2 foods
Ingredients
How to prepare each food
Mango
Choose a ripe, soft mango that gives when gently pressed. Peel it and remove the large flat pit, then mash the flesh smooth or offer a finger-length strip to hold and gum. Ripe mango squishes easily between two fingers.
Smooth mash, or a finger-length strip the baby can hold in a fist.
The large flat pit and the slippery skin are not for babies. Always peel the mango and remove the pit before serving.
Yogurt
Offer plain, full-fat, pasteurized yogurt on a spoon or preloaded for self-feeding. Skip sweetened or honey-containing varieties. You can stir in a little fruit purée for flavor, or swirl yogurt into other foods.
Spoonable. Serve on a spoon or preloaded; no cutting needed.
Putting it together
Prepare each ingredient using the age guidance above, then serve them together.
Cook with Lumi
In the nappi app, Lumi joins you in the kitchen. Chat about any recipe: adapt it to what you have at home, swap an ingredient, or ask questions while you cook.
Chat with Lumi in the appSources6
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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