Prep warning
Never use honey-sweetened yogurt before age 1 — honey carries botulism risk.
How to serve by age
6-9 months
Full-fat, plain, unsweetened. Greek or regular. Avoid honey-sweetened or added-sugar varieties.
Spoonable. Pre-load the spoon for self-feeding.
9-12 months
Stir in mashed fruit or nut butter for flavor and extra calories.
Spoonable.
12-18 months
Whole-milk plain yogurt. Keep total dairy around 2 to 2.5 servings a day so it doesn't crowd out iron-rich foods.
Scoopable. Stir in mashed fruit or nut butter for flavor.
Key nutrients
Allergen information
Milk is a common allergen. Read Milk guidance
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Yogurt and every first food in nappi
Log solids, watch for reactions, and get reminders to reintroduce new foods. Free to try.