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Tamarillo

Usually introduced around 6 months

Choking risk3 key nutrients

Prep warning

Always peel; the skin is bitter and hard to chew. Choose fully ripe, soft fruit.

Choking notes

Skin is tough and tart. Peel, halve, and scoop the soft pulp. Remove the firm core. Serve mashed or in soft strips, never whole.

How to serve by age

6-9 months

Prep

Peel and halve. Scoop the soft pulp and mash, removing any firm core. Offer on a spoon or as soft strips of flesh.

Cut

Soft strips of peeled pulp about two adult fingers long, or fully mashed.

9-12 months

Prep

Peel and scoop the soft pulp. Remove the firm core and any tough seeds. Cut into small soft pieces for the pincer grasp.

Cut

Small soft pieces about the size of your fingertip.

12-18 months

Prep

Peel and remove the firm core. Cut the soft pulp into toddler-sized pieces and offer for fork practice.

Cut

Bite-sized pieces about the width of one adult finger.

Key nutrients

Vitamin CVitamin AFiber

Common questions

When can my baby eat Tamarillo?

Most babies can try Tamarillo from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

Is Tamarillo a choking hazard for babies?

Tamarillo carries a moderate choking risk for babies. Follow the age-appropriate cut sizes and textures above, and always stay close during meals.

Is Tamarillo a common allergen?

Tamarillo is not one of the major food allergens. Any new food can still cause a reaction, so keep an eye on your baby the first few times.

Sources5

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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