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Squash
Usually introduced around 6 months
3 key nutrients
How to serve by age
6-9 months
Prep:
Roast, steam, or boil until very soft. Remove skin and seeds.
Cut:
Finger-length soft wedges or mashed on a spoon.
9-12 months
Prep:
Soft-cooked.
Cut:
Small soft cubes.
12-18 months
Prep:
Well-cooked squash in bite-sized pieces, with a fork for utensil practice.
Cut:
Well-cooked, bite-sized.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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