Plum
Usually introduced around 6 months
Prep warning
Always remove the pit before serving.
Choking notes
Plum skin can be slippery and the pit is a serious hazard. Always remove the pit and serve in small pieces.
How to serve by age
6-9 months
Fully ripe. Remove the pit. Peel if the skin is tough.
Finger-length soft spears or mashed on a spoon.
9-12 months
Ripe, pitted.
Small bite-sized pieces.
12-18 months
Thinly sliced ripe plum, halved and pitted for biting practice, or bite-sized pieces on a fork. Always remove the pit first.
Ripe slices, halved and pitted, or bite-sized. Pit removed.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Plum and every first food in nappi
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