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Peach
Usually introduced around 6 months
3 key nutrients
Prep warning
Always remove the pit — peach pits are a choking and airway hazard.
How to serve by age
6-9 months
Prep:
Fully ripe. Remove the pit. Peel if the skin is tough; leave on if thin and ripe.
Cut:
Finger-length soft spears, or mashed on a spoon.
9-12 months
Prep:
Ripe and peeled as needed.
Cut:
Small bite-sized pieces.
12-18 months
Prep:
Thinly sliced ripe peach, halved and pitted for biting practice, or bite-sized pieces on a fork.
Cut:
Ripe slices, halved and pitted, or bite-sized.
Key nutrients
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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