Mamey
Usually introduced around 6 months
Prep warning
Remove the large central seed and the skin. Serve only ripe, soft flesh.
How to serve by age
6-9 months
Choose ripe, soft fruit. Scoop the flesh and serve as a large strip the baby can hold.
Soft strips about the length of an adult finger.
9-12 months
Scoop the soft flesh and offer in small pieces as the pincer grasp develops. Can also mash.
Pea-sized soft pieces.
12-18 months
Serve the soft flesh in toddler-sized pieces. Good for fork practice or spooning.
Bite-sized chunks about the width of two fingers.
Key nutrients
Common questions
When can my baby eat Mamey?
Most babies can try Mamey from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
Is Mamey a choking hazard for babies?
Mamey is considered a lower choking-risk food when served in age-appropriate sizes and textures. Follow the cut sizes above and always stay close during meals.
Is Mamey a common allergen?
Mamey is not one of the major food allergens. Any new food can still cause a reaction, so keep an eye on your baby the first few times.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
Track Mamey and every first food in nappi
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